Monday, August 15, 2016

Week of August 8 - 14

Workouts

Tuesday: Swim 1,000 yards

Friday: Swim 1,000 yards + 3 Day Rotation weights (20 min)

Total swimming: 2,000 yards
Average daily steps: 7,549

Oh, wow, that wasn't a whole lot happening this week. My parents were visiting this weekend, which made it harder to fit in any actual workouts (though did a semi decent amount of walking). It's a little harder to think what I want/should be doing now that running isn't a default any more. 

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