Monday, July 11, 2016

Week of July 4 - 10

Workouts

Monday: Tennis (30 min)

Tuesday: Rest day

Wednesday: Run 2.5 miles (13:50 pace)

Thursday: Swim 1,000 yards 

Friday: Rest day

Saturday: Twilight 5k

Sunday: Pickle ball (30 min)

Total swimming: 1,000 yards
Total running: 5.6 miles
Average daily steps: 9,605

Especially considering how running has been getting a bit more challenging, I'm quite proud of the 5k race I did this week! I finally hit my adjusted time goal (30 minute base (my PR rounded up) plus a minute for each month pregnant) - so though this was slower than the previous pregnant races, it was the first time hitting that goal.

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