Thursday, March 15, 2018

Week of March 5 - 11

With 3/15 as the deadline for most business returns, this past week was crunch time for work, plus I had a dress rehearsal and recital for my tap class this weekend (super fun! but really couldn't be at a worst time. Unless it were the weekend before 4/15). 

Workouts

Monday: Tap class (60 min)

Tuesday: Stroller run 2.0 miles (14:33 pace, 55* and sunny, late afternoon, 168 spm)

Friday: Stroller run 1.5 miles (14:52 pace, 52*, later afternoon, 162 spm)

Saturday: Tap dance rehearsal

Sunday: Tap dance recital + long run 3.2 miles (15:23 pace, 61* and windy, evening, 162 spm)

Total running: 6.7 miles
Average daily steps: 9,988
Weight: +36 (+2 lb)

Dang. I had a couple days well under 10k, but I would have done 84 more steps on Sunday if I'd realized where I was for the week!

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