Thursday, May 11, 2017

Week of May 1 - 7


Monday: FitStar workout (24 min) + yoga video (15 min)

Tuesday: Yoga video (15 min) + run 1.75 miles (12:51 pace, 59*, 8:00 pm) - including a 1 mile trial time of 11:05

Friday: Yoga video (15 min)

Sunday: Bloomsday 12k - 1:49:06 (14:37 pace)

Total running: 9.25 miles

Weight: +40 (0 change)

I'm certainly not where I thought I'd be in terms of fitness 7+ months out from having a baby. But given what I've been able to actually make happen in that time, I'm pretty happy with both that mile trial time and Bloomsday time. Both are just a smidge over my goals (<11:00 and 1:45, respectively), but really not by that much. 

We had our first real road trip with the baby, driving to Spokane for Bloomsday. It's about 6 hours total driving time each way, though we broke it up with a couple stops. The baby handled it pretty well until the last half hour or so of each driving day when he was just over being in the carseat.

After grabbing the hood to pull down in front of him, he seemed to be
trying to figure out how to leverage off of it to get out of that dang carseat.

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