Wednesday, December 28, 2016

Week of December 19 - 25

Workouts

Monday30 Day Shred level 2 (20 min)

Tuesday: Yoga video (10 min)

Wednesday: Unplanned rest day

Thursday30 Day Shred level 2 (20 min)

Friday: Rest day

SaturdayYoga video (10 min)

Sunday: Rest day

Average daily steps: 9,625


No comments:

Post a Comment

Please join in the conversation!

Please note: Although I'm trying to keep the commenting as wide open as possible and not requiring logging in to one of the profile options, there have been reports of glitches and comments disappearing while trying to post under the Anonymous option. I would recommend logging in if you have one of the profiles, or at least copying your comment to paste back in if something goes haywire.

Related Posts Plugin for WordPress, Blogger...