Wednesday, December 28, 2016

Week of December 19 - 25


Monday30 Day Shred level 2 (20 min)

Tuesday: Yoga video (10 min)

Wednesday: Unplanned rest day

Thursday30 Day Shred level 2 (20 min)

Friday: Rest day

SaturdayYoga video (10 min)

Sunday: Rest day

Average daily steps: 9,625

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