Monday, May 9, 2016

Week of May 2 - 8

Workouts

Monday: Run 1.6 miles (12:50 pace)

Thursday: Run 2.5 miles (13:36 pace)

Friday: Round of disc golf

Saturday: Run 2.5 miles (13:49 pace)

Sunday: Run 3.55 miles (13:38 pace)

Total running: 10.15 miles
Average daily steps: 9,043

Plus standing for 90 minutes x 3 choir concerts - it's seriously a physical activity! 

This week felt a bit hectic, with choir at the end of the week, and the beginning just felt like I was always catching up from being out of town the prior weekend. Hopefully this week I can fit in some more variety. 

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