Tuesday, August 28, 2012

Best Body Bootcamp: Week 6 Goals

Workout goal

  1. Do at least one set/circuit of all three BBB strength training workouts.
  2. Do at least two runs, including one at least 4 miles (I have a 10k coming up on September 9!)
  3. Find/put together a training plan for the half marathon on December 16 (my third half).

Health goals
  1. Drink no more than 1 pop per day.
  2. Be in bed by 11:00 (12:00 on weekends).


  1. Oooh. Just FYI, I have actually been doing some C25K workouts--still only on week two, but that's something, right? I might even be able to run a little at the Color Run. :-)


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